Thursday, January 9, 2014

Basketball Shooting Drills For Kids




Do you love basketball so much that you want to be as great as Shaquille O'Neil? Don't just dream about being great! Learn some great techniques that will help you attain your dream. Keep on reading and see how your dreams of playing ball can become reality in the near future.

Are you looking for the best basketball shooting drills for kids? If so, UMass head coach Derek Kellogg has an amazing new video series out there that you have to see.


Know how to dribble the ball in the correct way. When you dribble, only use your fingertips instead of your palms. This gives you the best ball control. Bounce the ball no higher than your waist and keep the ball at your side rather than in front. Instead of focusing on the ground, gaze upward.

{Learn how to maneuver a crossover if you have the ball fairly often. Switch from one side to the other while dribbling. You have to do this quickly to be good at it. When executed properly, a crossover dribble lets you alternate directions suddenly so that you can move down the entire court quickly.

|Make sure you are looking forward and looking up as you're dribbling. Looking at your ball when you dribble indicates that you haven't practiced enough. Make the basketball an extension of your body, taking it wherever you are. On your way to the grocery store, practice your dribbling. If you look your ball, you can't see the court.

|Free throw practice is vitally important. This looks easy, but it is actually very hard to do. Practice often using the following technique. Hold the ball level to your face. Maintain focus on the basket and try to visualize your basketball falling through the hoop. Then, use the trajectory you just visualized and shoot the ball.

|Be sure to get lots of practice on layups. In a typical game, up to four-fifths of all shots are layups. Practice running while dribbling, jumping and shooting as smoothly as you can. Practicing the running and jumping method will help you shoot better this way in a game.

|Free throw practice is vitally important. There are usually a lot of distractions when you are shooting free throws so you need to concentrate. Practice constantly using this tip. First, keep the ball in front of you and at eye level. Focus on the ball and visualize it going toward the goal. Next, take your shot seeing the ball move in the trajectory you envisaged for it.

|Watch your form while you dribble the ball. When you dribble, use the fingertips, not the palm. Dribbling this way improves your ball control dramatically. When dribbling the basketball you should bounce it to your side instead of right in front. Don't look at the ground, always keep your eyes focused forward.

|Successful free throwing requires as much mental skill as it does physical skill. You must be mentally strong to be a consistent free throw shooter. Relax as you focus on making the shot, and soon you'll be making more free throws.

|You may have better luck honing your passing skills if you forgo dribbling during practice. It is tough to play when not dribbling, but your accuracy is sure to inprove. Don't get upset if it seems hard, this will improve your team's passes over time.

|Dribble the ball correctly. Finger tips, not palms, are the key to successful dribbling. Dribbling this way improves your ball control dramatically. Dribble along the side of the body, not immediately in front of it, and keep the bounce to the waist level or below. Keep your head up and do not look at the ground.

|Do not only practice zone defense plays. Most of the game is played in zone, but your opponent may try to switch things up to do man-to-man coverage. Practicing these techniques can give you a competitive edge over your competition.

|Put the emphasis on your strengths can help you to be a better basketball player. Your best skills may not be center-stage every game, but knowing how to play the best angles can help you give more to your team. Know the things you're great at and keep practicing until there is no one better than you.

|Make sure you spend your time focusing on your strengths. Your talents might not make you a star, but when you make the most of your strengths, you might better contribute to your team. Knowing what you excel at and then practicing that can help you become perfect at it!

|Work on pass catches. You need to be able to retrieve perfect passes and not so perfect passes. When playing in the game, it's rare that every pass will hit a bulls-eye. Being able to get imperfect passes will limit turnovers.

|Learn how to throw a proper bounce pass. A useful bounce pass will hit the receiving player at waist level. It's smart to get the ball to bounce about 75% to the receiving player. But, a series of other considerations can require you to make adjustments.

|Perfect your layup technique. Up to eighty percent of the baskets attempted in a game are layups. Run full tilt to the basket, then smoothly jump and shoot. This will assist you in perfecting your ability to jump and then shoot.


Learn the mechanics of a free throw. This looks easy, but it is actually very hard to do. Use this technique to better your game. Put your weaker hand in front of the ball and center your stronger hand over the air valve in the basketball. Eye the basket and imagine the ball swishing down into it. Once you've visualized this, take your shot as you just saw it in your head.

Learn how to maneuver a crossover if you have the ball fairly often. Crossovers involve moving the ball from hand to hand. You must do it fast for best success. Crossovers can help you get out of a tight spot.

If you have a kid that wants to play basketball in high school, be sure they're working on their core muscles. The core muscles include the lower back, hips and abdonimals. Stronger core muscles will help them be more resistant and allow them to develop many different athletic abilities. When your core muscles are strong, you become a more powerful force on the court. This means greater speed and higher jumping skills.

Do your free throw shooting the same way every time. This could mean two dribbles before taking your free throw, bending your knees, or some other thing you do to get into a rhythm before shooting. As long as it's quick, using a consistent routine can help your body retain the memory to make those shots after your "ritual."

To help you shoot better free throws you need to come up with a consistent routine. If you don't have one, your accuracy may suffer. A great way to get better at free throws is to practice, practice and then practice the same routine some more. A break in your routine will foul the shot.

It's important to know where you have your feet and also what they're doing. If you slide onto the baseline, you will lose the ball for being out of bounds. The ball will be turned over on a walking call if too many steps are taken with no dribble action. You may need to keep your feet planted to avoid getting called for charging.

The trick to grabbing a rebound on a teammate's missed free-throw is to plan your footwork in advance. The defender may be coming toward you, so its important to slip away from him and get the ball. By doing this, you can increase your chance to get the rebound despite starting in a disadvantageous position.

You want to strive in practice to bring the ball all the way up the court in no more than five dribbles. Although this might seem tricky in the beginning, this can really help your game if you can master this skill. It can mean easier lay-ups when dealing with fast breaks and it can help your teammates for just a moment.

Understanding what works in basketball is key to figuring out how to play the game. Reading and learning as much as you can and transferring that knowledge onto the court will better your game. Your skill and ability will help your team win and gain the appreciation of the members of your team.

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